Welcome to the process

of Embodied Spiritual Awakening

The awakening may happen slowly over time (recommended) or in a single flash of insight. Yet, the awakening of the Kundalini is not the end goal. Once the awakening starts cracking open, a fantastical journey of learning, grace, realisations and alignment unfolds.

These exercises are an energetic transmission from a teacher with awakened Kundalini. They gently guide you into sensing your own life-force alive within you. Though they resemble yoga, this is not Kundalini Yoga. The practices arise from lived, embodied experience and speak directly to the body.


Self-study online course

Do these 12 exercises in your own time and at your own pace

If you would like additional support or help with a specific question, block or problem, you are welcome to book a one-one one online consultation with me, by sending your request via email to: [email protected]
online consultations are $125 per hour

Welcome!

About this course

What is Kundalini?

Embodied spiritual awakening

Life-Force energy is the intelligent current that animates the body, fuels sensation, and awakens higher states of awareness. In yogic traditions it is called Kundalini; in other lineages it is known as Shakti, Source, or the Holy Spirit. I work with this energy as a living, embodied force that rises through the nervous system, opens perception, and brings the body into realising itself as the Divine spark of life itself - the All.


This life-spark (Kundalini) is alive within all beings; it is only our awareness that lies dormant to it. Through deep, internal, body-based meditation, awareness turns inward and settles into the spiritual oneness already present within.

Practising these exercises regularly helps you tune into subtle sensations in the body, allowing them to become clearer and stronger over time.

As you learn to recognise and attune to these sensations, you begin forming a personal, intimate relationship with life-force (Kundalini). From there, the energy itself continues to teach and guide you.

This energy flow can be integrated into daily life, meditation, and lovemaking.



Course curriculum

    1. How to use this course

    1. 01 - Relax

    2. 02 - Slow Breath

    3. 03 - Fast Breath

    4. 04 - Rolling Sensation

    5. 05 - Visualise

    6. 06 - The River

    7. 07 - Activate the pelvis

    8. 08 - The Snake

    9. 09 - Hollow Reed

    10. 10 - Sitting Spine

    11. 11 - Seven Veils

    12. 12 - Lighting up your arms

    13. The End - Here's what's next...

    14. Answer these questions

    15. Donations and links

About this course

  • Free
  • 16 lessons
  • 3 hours of video content

Hi, I am Leán Bakker

Your course facilitator

Leán Bakker

My work with "Life-Sourse" energy began at age 49, following a Kundalini awakening on a beach that initiated a continuous flow of spiritual insight through my body. This experience sparked a deep desire to explore Life-Sourse energy further, leading to unique manifestations such as the ability to enter prolonged, ecstatic states of full-body sensation. My lifelong body awareness, originally developed through a career as a professional dancer and choreographer and later enhanced by training in Voice Movement Therapy, played a vital role in this awakening. This connection has since strengthened through engagement with global tantra communities and through relationships with seasoned tantric practitioners who helped nurture my energy flow. In my dance performances, I channel Life-Sourse energy through movement, creating an energetic transmission that invites the audience to feel and connect with this potent force within themselves. Each performance is a dynamic expression of this energy, offering a space for others to access and explore their own inner vitality. In teaching, I guide men, women, and couples in accessing full-body energy orgasms through a universal, non-dogmatic approach. While my work is rooted in Tantra, I am not bound to any specific lineage. My focus centers on a fundamental question: "How much can you feel?" Using techniques like breathwork, visualisation, touch, and vocal practices, I help clients reach deeper levels of sensation and self-awareness. My research also investigates the purpose of experiencing this energy and its potential for spiritual growth. Recently, during a 10-day Vipassana meditation retreat, I encountered a striking resonance between the Buddhist practice of heightened sensory awareness and my own work in body consciousness and Life-Sourse energy. Both practices center on deeply attuning to physical sensations as a gateway to profound states of presence and spiritual insight. This retreat deepened my perception of subtle energies, reinforcing my understanding of how body awareness can open paths to higher consciousness. With this renewed clarity, I continue my explorations and offer guidance to others seeking alignment on this enlightenment path.

More about the energy

Video

Many Names

I asked Ai to give a summary other names used to describe the Kundalini energy:

Kundalini is named differently across cultures, traditions, and even personal experience. Here are widely used alternatives, grouped by flavour rather than hierarchy:

Spiritual & Mystical Traditions

  • Shakti – the primordial creative force

  • Holy Spirit – the living presence of God within (Christian mysticism)

  • Christ Consciousness – awakened divine awareness embodied

  • Sophia – divine wisdom (Gnostic tradition)

  • Shekhinah – indwelling divine presence (Kabbalah)

Energetic & Somatic Language

  • Life-force energy

  • Life-Source / Life-Sourse (my preferred term)

  • Vital force

  • Prana (India)

  • Chi / Qi (China)

  • Ki (Japan)

  • Orgone (Wilhelm Reich)

Taoist & Alchemical Terms

  • Jing (essence)

  • Shen (spirit)

  • Internal fire

  • Dragon energy

  • Immortal breath

Indigenous & Earth-based Language

  • Serpent power

  • Sacred fire

  • Great Spirit moving within

  • Earth current

  • Ancestral life force

Modern / Experiential Descriptions

  • Awakening energy

  • Light body current

  • Ecstatic current

  • Source moving through the body

  • Intelligent energy

  • Erotic life force (in embodied spirituality)

  • Full-body orgasm

  • Energy orgasms

Poetic & Embodied Names (often felt rather than defined)

  • The rising

  • The inner river

  • The pulse of God

  • Living light

  • The breath that breathes you

  • Rapture